Nootka Poached Salmon (Native Canadian) 5 lbs. fresh salmon (cleaned with head and tail removed) 2 large onions, chopped 2 large celery stalks 2 large carrots, scraped 2 large bay leaves 1 teaspoon of salt Put fish in a large roasting pan. Put half of the chopped onions in the cavity of the fish and the remainder around the fish. Place celery and carrots on fish. Add bay leaves and salt, plus sufficient water to cover fish. Bake at 400 degrees Fahrenheit for 15 minutes, then at 350 degrees Fahrenheit, covered for 30 minutes. This recipe first appeared in the First Nations Drum www.firstnationsdrum.com Shrimp Omelet (Filipino) 3 eggs 1 pound of shrimps, shelled and de-veined spring onions 2 cloves of garlic, crushed salt and pepper to taste oil Whisk eggs. Set aside. Heat oil in pan. Add green onions, garlic and shrimp. Sautee. When shrimp is cooked, pour egg and make an omelet. Season with salt and pepper to taste. This recipe was taken from Manong Ken's Recipe of the Month at www.filipinolinks.com. This website: Copyright © 2004 Dream World Media, LLC. / Urban Mozaik Magazine. All rights reserved. This website/publication, in whole or in part, may not be reproduced without written permission from the publisher or the previous publisher of original republished materials.